Prunes and prune juice have many health benefits, such as providing key nutrients and helping promote healthy digestion.
Laxatives can help relieve constipation and promote regular bowel movements. This article reviews 20 natural laxatives and how they work.
Aug 09, 2014 · Avoid Laxative Dependency. Laxative dependency occurs when you rely too much on laxatives — natural or otherwise — to provide regular bowel movements.
My sweet grandma used stewed prunes as a natural laxative, but my mom likes to eat them as a simple and healthy dessert because slow simmering softens and thickens
Aug 16, 2013 · Your grandmother’s remedy for constipation — prunes — is still an effective remedy today. In fact, prunes may work better for alleviating this condition
Prunes are known to relieve constipation and may help protect against disease. Here are more health benefits of prunes and a plum-quinoa salad recipe.
Before you start taking laxatives for constipation, try incorporating these natural laxative foods into your diet. They will provide constipation relief.
These 6 natural laxatives, from chia seeds to kombucha, can help alleviate constipation by making you poop instantly.
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